Empire of ethos is about Character, Integrity, and commitment. We are here to make a difference in peoples lives.
Our 1 on 1, group or corporate wellness program will help you create a life of health and abundance.
We offer life coaching, physical fitness and wellness for all ages to better their lives.
Our programs are flexible, and all we require is your trust and honesty, this is the key to your success and prosperity.
Any problems you believe you have are stepping stones to a better place in your life....
I didn’t change my life with motivation.
I changed it by winning my mornings — consistently.
After 50, I found that discipline isn’t about pushing harder.
It’s about structure, calm, and keeping small promises to yourself.
I put the exact morning system I use into a short ebook for men over 50 who feel stuck in negative habits and want control back.
It’s live now.
No hype. No shortcuts. Just a simple daily blueprint.
If this resonates, you can find it here: